Edema Management

Edema Management :
Aromatherapy for Supporting Lymphatic Drainage and Skin Protection
by Ramona Meers, RN, BSN, Certified Integrative Aromatherapist

     Edema, or swelling, is the abnormal accumulation of fluid beneath the skin or within body cavities. It can be very painful, and damaging to the skin in the affected area. Causes of edema include pregnancy, dermatitis, severe insect bites, blood clots, varicose veins, traumatic injury, and systemic conditions such as heart failure and kidney failure and liver disease. Edema is also seen in cases of severe protein-deficient malnutrition, known as kwashiorkor. Attention should first be given to identifying and addressing the underlying cause of the edema, if appropriate.

     Aromatherapy can be used to promote lymphatic drainage and manage skin irritation caused by inflammation and over-stretching. The following recipe for a topical gel may be used as needed on swollen, intact skin.

Edema Gel

     Essential oil blend:

     Cypress (Cupressus sempervirens) 6 drops

     Helichrysm (Helichrysm italicum) 4 drops

     Juniper Berry (Juniperus communis) 3 drops

     Cedarwood Virginia (Juniperus virginiana) 2 drops

     Gel Base :

      Aloe Vera gel 65 ml

     Tamanu Oil (Calophyllum inophyllum) 10 ml

     In a small glass bottle, combine the essential oils and gently swirl the bottle to blend. In a clean 3 - 4 ounce glass jar, combine the Aloe Vera gel and Tamanu oil and mix well with a clean spoon or glass rod. Add the essential oil blend to the gel base and mix well. Apply as needed to affected areas. Close the jar tightly and store in the refrigerator for up to 3 weeks.

     Ramona Meers practices Nursing at United Hospital in St Paul, MN and offers personalized Aromatherapy consultation at TIMELESS Aromatics in South St Paul, MN.

For a little over a year, we enjoyed having TIMELESS Aromatics, a small retail shop in South St Paul, Minnesota.  It was fun to meet many of our local customers !  Current events have made it difficult for many small businesses to keep doors open, and we made the decision to close the shop.  Thank you to all who shopped at TIMELESS Aromatics.  We look forward to continuing to serve you online.