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ADHD - More Holistic Approaches

Transcendental Meditation is a simple technique which has been shown to be tremendously effective in helping individuals living with ADHD to manage their brain activity.  Hear Dr. Sarina Grosswald speak about this approach at a presentation at M.U.M.

https://www.mum.edu/about-mum/consciousness-based-education/transcendental-meditation-technique/