Aromatherapy Reference Material



Common Aromatherapy Oil Substitutions

Oil

Substitution

Jasmine Ylang-Ylang
Neroli Mandarin + Petitgrain (equal parts)
Chamomile Lavender
Rose Bois de Rose
Bergamot Grapefruit
Tea Tree Cajeput + Lavender (equal parts)
Melissa Lemon + Petitgrain (equal parts)
Sandalwood Benzoin + Nutmeg (equal parts)
Clary Sage Sage + Nutmeg (equal parts)
Myrrh * Myrrh oil blend
Lemon Lime
Spearmint Peppermint
Orange Mandarin
Grapefruit Lemon

* Myrrh Oil Blend: To make your own myrrh blend, buy myrrh resin or powder and grind it finely. Add the finely groung myrrh powder to a carrier oil. Then heat the mixture for about 30 minutes. Let the mixture sit for a few days before you use it. If your blend feels gritty, simply pour the oil through a coffee filter.



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